Fitting fitness and healthy eating
into your busy schedule
Is your life too hectic to get to the gym as often as you want – and are you making meals that leave you concerned over calories?
At Effective Fitness we have the solution.
Our exclusive online ‘Fitting in Fitness’ club includes Yoga sessions planned specifically to fit into even the most demanding of days – and access to 100's of exclusive recipe ideas which are quick and easy to make, which the whole family will love.
It’s our goal to keep you exercising, eating well, and maintaining your motivation through all life throws at you.
Yoga sessions to fit your lifestyle
Our Yoga sessions are designed specifically to improve flexibility, strength, posture, balance, circulation, and energy levels—and you don’t need a marathon session to make a positive difference.
More importantly, they are designed to combat everything a busy, stressful day has to throw at you and ease away the stresses and strains.
Our members have exclusive access to an ever-growing library of 15, 20 and 30 minute classes – with three new tutorials added each week.
You can schedule your sessions at times best suited to you, whether it be before breakfast, at lunch, at work, home or on holiday.
Each class is led by one of our experienced yoga instructors and focussed on specific benefits and objectives – and we’re even happy to take requests for future sessions too.
Keeping calories in check with delicious meal suggestions
Our members benefit from a huge selection of exclusive recipes and nutrition solutions which we have used to help 3500 clients change their health and fitness for good.
All of our recipes come with a complete calorie breakdown and a barcode to scan into MyFitnessPal to help track your plan and hit your perfect calorie goal – and we add brand new recipes every month, so you will never get bored of eating a healthy nutritious diet.
Let us give you the tools to work out your perfect calorie goal with hundreds of recipe ideas for the whole family.
Take a look at just some of our SUCCESS STORIES and reviews....
SARAH C
"Sarah came to us after already losing some weight but wasn't happy with the way it left her body looking, we helped improving her physique by weight training workouts and implementing the right calorie amount to match her goals."
ANDY W
"Here is what Andy has to say about his experience and results so far. "Can't believe the change in my body shape, this is all down to effective fitness` programme which, if followed, does produce great results!"
LOUISE G
"What can i say, I cannot believe the difference this programme has made to my body, not only am i noticing the difference, but others are too which is lovely to hear. If anyone is thinking about starting with Effective Fitness DO IT you won`t regret it."
ANDY S
"Really effective programme which is clearly designed to help you achieve your goals through improving your fitness and addressing your diet. Effective Fitness really motivates you."
AMY L
"Love the programme so much. 10 weeks in and Yesterday I managed to have a clear out of my clothes due to my body shape changing. I said goodbye to around 12 pairs of trousers. I can't thank Effective Fitness enough."
NICKY A
"I was very sceptical about joining and thought I couldn't commit to something I felt was not for me. How wrong I was, and I can't thank you enough Effective Fitness. I've been to many slimming clubs over the years but never have I had the results that I'm getting from this programme."
Sign up today for just £30 a month!
All payments are made through Stripe on a monthly recurring basis, you can cancel at anytime by clicking the 'Cancel' button on your account page. Existing customers can renew their subscription by entering their details in the fields below.
About Effective Fitness
Effective Fitness was established and led by John Rogers, who has worked in the fitness industry since the late 90s and has established a reputation for tailoring programmes for people of all ages and experience.
John, who runs his own successful gym, has always believed fitness and exercise should have a minimal disruption to life, and has helped hundreds to find a way of fitting workouts into their routines, and to enjoy a healthy, balanced diet without feeling restricted.
“Not everybody has the time to be at the gym as often as they would like, or perhaps they just don’t feel comfortable in the gym. That’s why online coaching has recently had the largest growth rate the fitness industry has ever seen.
“Our service is simple – we help people fit fitness into their lives, and it’s something they can then sustain.”
You get:
- Three new online Yoga classes each week - and access to our entire library.
- 24/7 access to 100s of recipes tailored to your exact requirements.
- New recipes added monthly, so you will never get bored of eating a healthy nutritious diet.
- All for only £30 per month!
